Health Project Essay Example | Topics and Well Written Essays - 1250 words - 1

Health Project - Essay Example nd community, development of belief systems, creative and stimulating mental activities, and the benefits associated with the regular physical activities. The six Dimensions of Wellness include physical, social, emotional, occupational, spiritual, and intellectual. The social dimension focuses on people’s contribution to their environment and community (Thompson 310). As people strive to achieve wellness, they become more aware of their importance and the impact they have on multiple environments. The occupational dimension recognizes people’s orientation towards satisfying and enriching their life through work, which is personally meaningful and economically rewarding (Thompson 313). The primary goal of spiritual dimension is to recognize people’s search for meaning in and purpose for human existence. The spiritual dimension exposes human beings to various feelings such as joy, dislocation, pleasure, doubts, disappointment, happiness, and discovery. The physical dimension emphasizes on the need for regular activity to enhance physical development. Having a good physical look causes psychological benefits such as enhanced self-esteem, sense of direction, self-control, and determination (Thompson 314). Intellectual dimension recognizes that people need creative and stimulating mental activities. The principle of intellectual dimension is to stretch and challenge people’s minds using creative pursuits as opposed to leaving them become self-satisfied and unproductive. Emotional dimension is concerned with awareness and acceptance of a person’s feelings; it focuses on the extent to which people feel positive and enthusiastic about themselves. Junk food is the greatest factor fueling obesity (Lacroix and Li-Chan 66). I am interested in this health aspect because I do not want to become obese. Physically, being obese will limit my movement and constrain my self-esteem. I believe in the principle of the physical dimension, which states that it is better to be